Improve Your Health And Physical Performance!

Improve Your Health And Physical Performance!

We are constantly working towards finding ways to improve the condition of our health and wellbeing. There are several methodologies that now exist which promise a better way of life. In these new ways of making your body more healthy and resilient to injury recovery and general performance, an old but fairly novel in terms […]

gaseous waters to slim down

What gaseous waters to slim down?

Could consumption of sparkling water cause weight loss? This is what the nutritionist Dr. Alexandra Dalu explains to us by advising us the best waters to lose weight. Nutrient intake of carbonated water Some mineral-rich mineral waters such as magnesium and bicarbonate, if consumed after meals, facilitate the digestion of fat by limiting their absorption, says […]

Back pain clay poultice

Back pain: Clay Packs and Clay Treatments

How to relieve back pain? The clay alleviates pain and permanently relieves lumbago and other back pain. The preparation of this poultice is simple and fast. Repeat as many times as necessary. Grandmother’s cure for back pain Mix the clay with the water to get a muddy paste. Heat the dough in the oven for a few […]